DiscoverBetrayed Bestie39 | Dr. Debi Silber on Post-Betrayal Transformation
39 | Dr. Debi Silber on Post-Betrayal Transformation

39 | Dr. Debi Silber on Post-Betrayal Transformation

Update: 2025-03-30
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Description

In today's special episode with Dr. Debi Silber, she shares:



  • The 5 stages of betrayal trauma healing

  • Where most women get stuck (and why)

  • Transcending your old self/ relationship and taking your power back

  • What it means to transform (not just be resilient)


 


You definitely do not want to miss this one!


 


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In Channel
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39 | Dr. Debi Silber on Post-Betrayal Transformation

39 | Dr. Debi Silber on Post-Betrayal Transformation

2025-03-3030:04

38 | Stop Asking Him to Change & Do This Instead

38 | Stop Asking Him to Change & Do This Instead

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37 | You're Focusing on the Wrong Thing to Heal from Betrayal

37 | You're Focusing on the Wrong Thing to Heal from Betrayal

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36 | Your Independence Will Not Ruin Your Relationship

36 | Your Independence Will Not Ruin Your Relationship

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35 | Why Nighttime is so Hard After Betrayal + a Breakup (& Tips to Make it Easier)

35 | Why Nighttime is so Hard After Betrayal + a Breakup (& Tips to Make it Easier)

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34 | Creating Habits & Routines That Actually Matter + Stick

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33 | Rebuilding Self-Trust After Betrayal

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32 | Your Permission Slip to Leave

32 | Your Permission Slip to Leave

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31 | Signs of Cheating and Porn/ Sex Addiction

31 | Signs of Cheating and Porn/ Sex Addiction

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30 | 10 Min Meditation for Enjoying the Holidays After Betrayal

30 | 10 Min Meditation for Enjoying the Holidays After Betrayal

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29 | My Beef With the Infidelity Recovery Industry

29 | My Beef With the Infidelity Recovery Industry

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28 | Are You Looking for the ONE Thing to Help You Heal From Betrayal?

28 | Are You Looking for the ONE Thing to Help You Heal From Betrayal?

2024-12-0112:11

27 | 11 Questions To Ask Yourself to Feel Better About Your Decision to Leave Your Cheater

27 | 11 Questions To Ask Yourself to Feel Better About Your Decision to Leave Your Cheater

2024-11-1725:29

26 | 12 Signs of Self-Abandonment in Relationships

26 | 12 Signs of Self-Abandonment in Relationships

2024-11-1025:22

25 | Making My Partner Do a Polygraph Before Marriage?

25 | Making My Partner Do a Polygraph Before Marriage?

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24 | Why You Struggle With Rumination Post-Betrayal/ Breakup + How to Stop

24 | Why You Struggle With Rumination Post-Betrayal/ Breakup + How to Stop

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23 | Winter Arc - My Top Tips to Level Up Before 2025

23 | Winter Arc - My Top Tips to Level Up Before 2025

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22 | Importance of Self-Compassion on Your Betrayal Healing Journey

22 | Importance of Self-Compassion on Your Betrayal Healing Journey

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21 | You Can't Heal In the Same Environment That Broke You

21 | You Can't Heal In the Same Environment That Broke You

2024-09-2331:30

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39 | Dr. Debi Silber on Post-Betrayal Transformation

39 | Dr. Debi Silber on Post-Betrayal Transformation

Jess | Betrayal Trauma & Breakup Coach